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Swiss Chard and Carmelized Onion Tacos

I have been fortunate to have the opportunity to do a work share at Loon Organics, a CSA just outside of Hutch.(aka Hutchinson, Minnesota)  In exchange for a little hard work and sweat, I receive an entire box full of delicious, organic vegetables every week. The gratification I experience from working outside is something I get to take with me as well. I am challenging myself to use the entire contents of each box. This takes a bit of planning, preparation, and research. Until this week, I had never used a garlic scape. I didn’t know of the existence of a Japanese salad turnip, and I had never truly considered the value in properly storing my produce. I have a cookbook from Featherstone CSA near Rushford, Minnesota. This book contains storing techniques, recipes, and other useful information about a wide variety of fruits and vegetables. I have linked the ingredients in this week’s recipe to their website for storage techniques. I would recommend picking up your own copy of Tastes from Valley to Bluff: The Featherstone Farm Cookbook.

This is a recipe from Loon’s first week newsletter. Its combination of Swiss Chard and garlic scapes makes for a healthy, satisfying, head bobbing good meal. You can always add a grilled chicken breast to please the carnivores at your table. It was prepared entirely in my Flameware Skillet.

Swiss Chard and Caramelized Onion Tacos
1 bunch of Swiss chard, thick lower stems removed (or sub spinach for chard)
1 1/2 tbl. oil or bacon drippings
1 large onion, thinly sliced
1 bunch garlic scapes, finely chopped
1 tsp. red pepper flakes
1/2 cup chicken or vegetable broth Salt
12 warm corn tortillas
1 cup (4 ounces) Queso Fresco or other fresh cheese such as feta or goat cheese
Salsa for serving

Slice the chard into 1/2-inch ribbons. Heat the oil in a large skillet over medium-high heat. Add the onion then cook until golden brown, about 4-5 minutes. To the onions add the red pepper flakes and garlic. Stir for about 20 seconds until you are hit with the aroma of the garlic then immediately add the broth or water, 1/2 teaspoon salt and the greens. Adjust the heat to medium-low then cover the skillet. Cook until the greens are almost tender.
For Swiss chard this will be about 5 minutes. Spinach only takes about 2 minutes. Uncover the pan, adjust the heat to medium-high then cook until the juices have reduced significantly and merely glaze the greens. Taste and add salt if you think it needs it. Serve with the corn tortillas, crumbled fresh cheese, and salsa.

 

 

… and the Tagine Recipe Contest winner is:

Drum roll please…

Congratulations Sue Doeden!
“Moroccan Chickpea and Sweet Potato Tagine” has been chosen by our 3 judges as the winner of our tagine contest. Sue is a food writer, columnist, recipe developer, food photographer, and culinary instructor from Bemidji. You can view other recipes she has created on her All About Food Blog. This is a favorite dish in her “Meatless Menu” cooking classes. Our judges described it as having a smooth, sweet, and tangy flavor with a spicy bite at the end.

 

Moroccan Chickpea and Sweet Potato Tagine

2 tablespoons olive oil
2 medium onions, diced
2 carrots, chopped
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 teaspoon turmeric
1 teaspoon salt
1/4 to 1/2 teaspoon cayenne pepper
2 tablespoons peeled, minced ginger root
4 cloves garlic, minced
1 1/2 pounds sweet potatoes, peeled and chopped
1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained, or 1 1/2 cups cooked
1 28-ounce can crushed tomatoes
4 cups vegetable broth
1/2 cup cilantro leaves, minced, for serving
1/4 cup dried apricots, sliced thin, for serving
1/4 cup golden raisins, for serving
8 ounces whole wheat Israeli couscous, uncooked
2 cups vegetable broth or water

Preheat your tagine over medium high heat. Add oil, onions and carrots. Cook, stirring occasionally, until vegetables are tender and golden, about eight minutes. Meanwhile, toast coriander and cumin in a small pan over medium heat, stirring until fragrant. Remove from heat. Transfer toasted seeds to coffee grinder and grind into a powder. Transfer ground cumin and coriander to a small bowl, then stir together with turmeric, salt and cayenne pepper. Add ginger and garlic to the onions, then stir in the spices and cook another three to five minutes to let the spices color the onions, stirring to prevent garlic from burning.

Add sweet potatoes, chickpeas, and tomatoes and stir to blend. Add 2 cups vegetable broth and simmer about 20 minutes or until sweet potatoes are fork-tender. Check stew and add more vegetable broth as needed.

Meanwhile, in another pot, bring 2 cups vegetable broth to a boil. Stir in whole wheat Israeli couscous, cover and reduce heat. Simmer for 8 to 10 minutes, or until liquid is almost gone. Stir and serve immediately with tagine. Offer cilantro, dried apricots and raisins at the table for diners to stir into the tagine. Serves six as a main course.

Visit the recipes of our other 2 finalists.

Moroccan Chicken with Tomatoes, Saffron, & Honey served with Spicy Couscous

Tagine aux Pruneaux

 

 

Tagine aux Pruneaux

This is one of the 3 finalists for our Tagine Recipe Contest. Our judges described this dish as a unique combination of distinct flavors and textures.

Tagine aux Pruneaux

4 pounds lamb shoulder de-boned
1 pound prunes
1/2 pounds whole almonds
1 1/4 cups green olives cured in olive oil
1 1/4 cups large raisins (go to the food co-op)
4-5 Tablespoons olive oil
8 eggs
1 16 oz. can diced tomato or 3 fresh tomatoes in season
2 large white onions
2 cinnamon sticks
Moroccan spices: 1 tsp white pepper, 1 T ginger, 1/2 tsp. nutmeg, 3 whole cloves, 2 T cumin
1 T orange flower water (optional)

The lamb should be cut into large chunks of about 2″ square. In your tagine, sear the pieces of meat in a little oil. Remove and saute the onions lightly until translucent, then add meat, enough water to cover, the tomatoes, the spices, and a little salt to taste. Let this come to a boil, then simmer covered for about 1 1/2- 2 hours, or until the meat is tender. Check the seasoning. If it tastes bland, as spices as needed. Be careful not to add too much pepper.

Take a ladle or 2 of the meat juice and add it to the prunes in a sauce pan. Add a ladle to the raisins and olives mixed together in a different saucepan. Cook these each gently for about 15 minutes. While they are cooking, boil the eggs and toast the almonds in a frying pan.

Now it is time to build the dish, and particular architecture is demanded. Place the meat mixture in the bottom of the tagine, top with prunes, then the olive raisin mixture, and finally arrange the halved boiled eggs and sprinkle with almonds. Add some juice and gently boil in the tagine for about 15 minutes, so that all the elements have been cooked through but not cooked so long as to lose their individual flavors. 8 servings

Bell Peppers Stuffed with Israeli Couscous and Lentils in your tagine

I created this dish to show the versatility of our tagine. This recipe is adapted from a slow cooker recipe.  This was also my first time making a dish with Israeli couscous, and I am excited to have discovered a new ingredient to add to my future creations.

6 large bell peppers (I use the 4 bump peppers because they stand up better)

Add color to your meals
Add color to your meals

DIY? 4 bump are female, and 3 bump are male. Female peppers have more seeds, and therefor are heavier and more expensive.

3 tablespoons olive oil
1 small yellow onion — minced
2 cups cooked Israeli couscous
1 1/2 cups cooked lentils — drained (I used red, but any will do)
1/3 cup sun-dried tomatoes — reconstituted or oil
packed, drained and chopped
1 tablespoon minced fresh flat-leaf parsley
1/4 teaspoon dried oregano
salt and freshly ground pepper to taste
1/3 cup tomato paste
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1 cup water
1/4 teaspoon cayenne pepper

Slice off the tops of the peppers and remove and discard the seeds and
membranes. Removing the stems, chop the pepper tops and set aside.
Arrange the peppers upright in your tagine.

Multitasking with my Flameware collection
Multitasking with my Flameware collection

Heat 1 tablespoon of the oil in a large flameware skillet over medium heat. Add the onion and chopped pepper tops, and cook until softened, about 5 minutes.

I steamed my couscous in my veggie steamer. I made sure to leave the lid on, and tried to limit my fluffing. It was ready after about 20 minutes. My lentils were cooked in my flameware saucepan. 1 1/2 cups lentils and 1 cup water over medium heat for about 15 minutes. (cook until water is absorbed)

 

Steaming couscous
Steaming couscous

 

 

In a medium-size mixing bowl, combine the couscous, lentils, onion mixture, sun-dried tomatoes, parsley, and oregano and season with salt and black pepper to taste. Mix well and spoon into the pepper cavities, packing lightly.

Mix ingredients
Mix ingredients

 

 

 

 

 

 

 

 

 

In the same bowl, combine the tomato paste, orange juice, sugar, mustard, and water, stirring to blend. Add the cayenne and season with salt and black pepper to taste.

Using the same bowl...
Using the same bowl…

 

 

 

 

Pour over and around the arranged peppers in the tagine. Cover and bake  for 4 hours at 400 degrees, until the peppers are fork-tender but still hold their shape.

Arrange in Tagine...
Arrange in Tagine…

 

 

 

 

 

 

 

 

 

 

 

 

Remove from oven, and let stand 15 minutes. You can serve this meal right from your tagine. I reheated this the following day, and put it on top of a bed of greens for lunch.

 

Ready to eat!
Ready to eat!

 

 

 

 

 

 

 

 

 

 

 

 

 

The First Annual Couscous Festival

October 16th and 17th will mark the dates of the First Annual Couscous

Chef Farid Zadi

Chef Farid Zadi

Festival in Pasadena, CA. http://couscousfestival.com/ If you’re anywhere near Pasadena, this will be an event not to miss.  Chef Farid Zadi and Susan Park are putting this festival together.  Besides Chef Farid’s demonstrations and workshops, Paula Wolfert will discuss and demonstrate making couscous in the traditional manner (steamed), Clifford Wright and Charles Perry will talk and demonstrate, and much more.

Clay Coyote Tagine at Chef Zadi's

Clay Coyote Tagine at Chef Zadi's

We’ve been working with Chef Farid and Susan to make a signature Chef Farid Tagine which will be available only through their hanout (store).

If you’re on Facebook, Chef Zadi is posting truly interesting posts on his page.

We’ll have more soon about what’s coming in cooking.  Be prepared, you’re in for a “flavor explosion”!